ANXIETY AND STRESS
The way the mind works is :
It has a thought.
That thought will lead to a feeling which will lead to an action.
This is called a Looping Thought.
A NEGATIVE looping thought increases anxiety to higher stress levels and in severe cases, may eventually lead to panic attacks.
On the flip side, a POSITIVE looping thought leads to a positive looping feeling which leads to a positive action which can neutralise anxiety and stress.
Incorporating cutting edge Marisa Peer RTT® / Paul McKenna PhD methods to identify and locate the root cause of the negative looping thought and change the words and pictures that we attribute to that thought, we are able to relieve anxiety and stress.
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